My Half-Marathon Masterpiece

Before yesterday’s Inuyama Yomiuri Half-Marathon, I said I’d set out at PB pace and just see how I felt. But there was much more to my strategy than that. Months earlier when choosing which races to run in the new year, I deliberately chose to run a 10K before each half-marathon. Last week’s 10K in Kani City was the perfect tune-up race for yesterday’s Half because, despite the longer distance, […]

My Race Schedule for 2013

Mid-February is a bit late to be announcing my race schedule for the year, but I think I’ve got it planned out now. I’ve said before that although my goal is to complete an Ironman triathlon, it’s more important to me to enjoy the journey. So I’ve chosen at least one major activity to complete in each month of the year, and here they are. JANUARY: Minokamo Showamura Half-Marathon In […]