Training – THE LONG COUNTDOWN

2014 Training Progress Update #1

March 16, 2014March 20, 2014 Nick RamsayFitness

I’ve been trying hard this year to avoid posting boasting about my training on social media, instead leaving my workouts where they belong, on RunKeeper and Strava. But please let me indulge myself a little on my blog. 🙂 Three big races I have some big goals this year and am doing some big runs to prepare for them. The three big races I’ve set my sights on are: 1. […]

How I Get Motivated To Work Out

March 11, 2013March 12, 2013 Nick RamsayFitness

An old school friend of mine has decided to undertake a triathlon, and she’s just been given a rather grueling training schedule. I feel exhausted just looking at it. I think I need a lie down to recover! I’m not one for training programs. Without a doubt, they push you to work out and be ready for whatever competition you’re entering, and I’ve followed programs in the past with good […]