Ramsay’s Round Up – April 3, 2013
Here’s a quick round up of my recent training: On Monday, the day after the Kakamigahara Half-Marathon, I cycled 33km. On Tuesday, I hiked and ran my way across a mountain range in Inuyama. Over 9km, I scaled Mt. Hatobuki and Mt. Nishi, both for the first time. On Wednesday I went swimming. On Thursday I ran twice; 5K in the morning and 10K in the afternoon. On Friday I […]