If You Could Only Sleep for 1 Hour, Would You?

One of my students was telling me about a magazine article she read on the topic of sleep. Apparently, a famous doctor claims that if you sleep on a hard floor, you only need two hours of sleep each night! How much sleep do you get? It seems most people agree on the need for 7-8 hours sleep. My typical sleeping hours are 3am-11am. Not ordinary, but that’s what happens when you’re an […]